Dehydrated skin lacks water, not oil, and can result in a dull, tight, or flaky complexion.
Here are some tips to help deal with dehydrated skin:
1. Increase Water Intake:
– Drink plenty of water throughout the day to hydrate your body from within. Aim for at least 8 glasses of water daily.
2. Use a Gentle Cleanser:
– Choose a mild, hydrating cleanser that won’t strip your skin of its natural oils. Avoid harsh cleansers with alcohol or strong detergents. We recommend our gentle cleanser.
3. Avoid Hot Water:
– Hot water can be drying to the skin. Use lukewarm water when washing your face or taking a shower to prevent further dehydration.
4. Use Hydrating Products:
– Incorporate hydrating products into your skincare routine. Look for ingredients like hyaluronic acid, glycerine, and ceramides, which help attract and retain moisture. We have a wide range of hydrating products to add to your skincare routine to retain hydration such as our Brightening Toner, Regenerating Rose & Shea Balm, Squalane or Hyaluronic acid and Niacinamide Serum.
5. Moisturize Regularly:
– Apply a good-quality moisturizer suitable for your skin type. Opt for a product that contains both humectants (draw moisture to the skin) and emollients (seal in moisture). We recommend our Regenerating Rose & Shea Balm or our Hydrating Moisturiser.
6. Add a Hydrating Serum:
– Consider using a hydrating serum with ingredients like our hyaluronic acid & niacinamide serum or vitamin B5 to give your skin an extra boost of moisture. We have a wonderful hydrating serum that we’re working on!
7. Use a Humidifier:
– If you spend a lot of time in air-conditioned or heated environments, use a humidifier to add moisture to the air.
8. Limit Exfoliation:
– Reduce the frequency of exfoliation, as over-exfoliating can worsen dehydration. Choose gentle exfoliants and use them 1-2 times a week. We recommend our Clay face mask.
9. Protect Your Skin:
– Use a broad-spectrum sunscreen with at least SPF 30 to protect your skin from UV rays, which can contribute to dehydration. We recommend this one.
10. Consider Lifestyle Factors:
– Evaluate lifestyle factors that may contribute to dehydration, such as diet, stress, and lack of sleep. Ensure you are getting a balanced diet and managing stress levels. To destress we recommend using our Bath Salts, Anti-microbial foot salts or our Stress and Fatigue Pulse Point Roller.
11. Consult a Dermatologist:
– If your skin remains dehydrated despite your efforts, consider consulting a dermatologist. They can provide personalized advice and recommend products tailored to your skin’s needs.